Thursday, January 26, 2012

Bowflex Revolution Home Gym

!9#: Bowflex Revolution Home Gym

Brand : Bowflex | Rate : | Price :
Post Date : Jan 26, 2012 21:24:50 | N/A


  • Features spiraflex resistance technology
  • Resistance curve provides a smooth and even feel
  • Easy to move from one exercise to the next

More Specification..!!

Bowflex Revolution Home Gym

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Thursday, January 12, 2012

Barts Bowflex Revolution Workout Back 2 of 5

A workout routine for the back using the bowflex revolution. This is part 2 of 5 sets of exercises that I do for the back. This first set is super-setted with wide grip pull-ups. I will also upload routines for shoulders, chest and triceps, arms, and legs. Each one will have multiple parts for the complete routine. I am not a trainer, but this seems to work for me. If you have any comments, contact me at bartsrevolution@gmail.com.

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