!9#: Bowflex Revolution Home Gym
- Features spiraflex resistance technology
- Resistance curve provides a smooth and even feel
- Easy to move from one exercise to the next
Thursday, January 26, 2012
Bowflex Revolution Home Gym
Thursday, January 12, 2012
Barts Bowflex Revolution Workout Back 2 of 5
A workout routine for the back using the bowflex revolution. This is part 2 of 5 sets of exercises that I do for the back. This first set is super-setted with wide grip pull-ups. I will also upload routines for shoulders, chest and triceps, arms, and legs. Each one will have multiple parts for the complete routine. I am not a trainer, but this seems to work for me. If you have any comments, contact me at bartsrevolution@gmail.com.
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Wednesday, January 4, 2012
Standing Bicept Curl.wmv
Bowflex Revolution Work out and Lyrical Ballad
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