Thursday, January 12, 2012

Barts Bowflex Revolution Workout Back 2 of 5


A workout routine for the back using the bowflex revolution. This is part 2 of 5 sets of exercises that I do for the back. This first set is super-setted with wide grip pull-ups. I will also upload routines for shoulders, chest and triceps, arms, and legs. Each one will have multiple parts for the complete routine. I am not a trainer, but this seems to work for me. If you have any comments, contact me at bartsrevolution@gmail.com.

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